Love Life After...
Let's Heal together!
Aspiring everyday people trying to get through life after overcoming many obstacles. Our goal is to empower women, men and girls all over who are looking for positive ways to live life after struggles. Meanwhile learning to be independent, to overcome shame issues and other personal obstacles all while leveraging clear, intuitive communication in our daily lives. Join u as we explore, share ourselves, our opinions, and our healing journey with you. Life is a journey, Don't quit on yourself. Let's do this together!
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#lovelifeafter #letsHealTogether #selflove #selfcare #empowering #uplifting #Storytelling #encouraging #women #men #girls #lovelife #loveoverhate #positivevibesonly #lovelifeafter youtu.be/qckONIhB5Z4
Love Life After...
Love Life After - S10E7-Transform Your Life With Coach Keri Bentsen
This week, I had the pleasure of sitting down with Keri Bentsen, a Wellness Life Coach who is all about helping people break through lifestyle hurdles and step into their most authentic, vibrant selves.
Keri, who holds a Health Coaching Certification and a Behavior Change Specialty from A.C.E. Fitness, brings a wealth of knowledge on self-care, affirmations, meditation, and holistic wellness. In our conversation, she shared powerful insights on:
The power of affirmations in daily life
How meditation can transform your mindset
Overcoming self-imposed barriers to growth
The importance of viewing health as a holistic journey
If you’re on a path of self-love and personal growth, this is an episode you don’t want to miss! 🎙️💛
Let me know your biggest takeaway!
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Contact Christelle (host of Love Life After)
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Thank you for your support and thanks for listening!
